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please help me out....pain when i squat
Moderator: Travis Wagner
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Joined: Thu Apr 22, 2010 6:04 pm Posts: 20 Location: alaska |
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Al rite....here it is .....the last several times when i have squat day i have severe pain.....when i get up to 315-405-495----no pain when i run through the rep but then when i rack the bar....mother fukkkkker .... my right side towards the back..... right below the rib cage...it takes my breath away......takes about 5 secs to regain my breath...any help or anyone else...i work throught the pain but man it hurts....please HELPPPPPP
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Joined: Fri Sep 19, 2008 2:57 am Posts: 1090 Location: Weatherford, Tx |
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I don't know...it could have something to do with your hand placement and bar position. I havn't heard of this before.
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joethehaMMer
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