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  13. abs, lower abs
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  15. How do you track your progress??
  16. chest isolation
  17. Exercises (How To)
  18. Do these numbers match up? Incline vs flat bench
  19. ab excercises
  20. looking for some suggestions.
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  22. Flat Tire around my Waist.
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  28. Best Bicep Isolation Exercise
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  30. Help tune up my Routine please!
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  33. Dumbbells & A Flat Incline/Decline Bench
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  35. When to do cardio
  36. Legs
  37. need some input
  38. Tri's
  39. Help with my split
  40. Squats
  41. If You Had To Only Choose One Excercise Per Muscle........
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  124. PNI'S Coach Broser Presents FIBER DAMAGE/FIBER SATURATION!
  125. Incline vs Flat Bench
  126. Hammer Strength vs Dumbbells
  127. PNI's Coach Broser: Movement Manipulation for more Muscle
  128. ERIC BROSER'S (of PNI) PRRS/FDFS Training Methodologies
  129. HELP with My program!
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  132. Shin Splints and cardio
  133. Bench Press / Push-ups
  134. Am I missing something!
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  137. Proper Deadlift Form
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  139. How Often Do You Workout Abs?
  140. 5x5 Workout Program while on a cut? Any thoughts? Good/Bad Idea?
  141. 5/3/1: How to Build Pure Strength by J Wendler
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